Mobile: +44 (0) 785 075 9170
Simple, fun dance fitness routines using glow sticks to club anthems from 90’s classics to the latest chart hits taught in a darkened room with disco lights.
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Pound is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.
ZUMBA® perfect for a total workout, combining all elements of fitness and Zumba Gold perfect for active older adults who are looking for a modified Zumba Class.
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Move2Musicals® is a high energy fusion of dance styles, stretch, tone and cardio
Tap fit is an infusion of contemporary tap dancing and the science of fitness set to upbeat music to make you smile and sweat in equal measures.
Mature movers is my own fitness program designed for the more mature person who wants to keep fit without the hustle and bustle of a gym and without having to try and keep up with the pace of much younger people.
Block Fit is a revolutionary all in one fitness brand that fuses, Dance, Combat, High and Low (interval training) with Yoga inspired moves and meditation.
Leicester Lisa Fitness
For further information about Leicester Lisa Fitness or about our classes simply complete the form below:
I pride myself on fun and friendly sessions, everyone is made to feel welcome, its not just about fitness for me it's also about building friendships and offering a safe, warm place to get fit.
Gallery images by events photographer: Manish Patel
Website designed & developed by: Prashant H Vagharia