Move2Musicals®: is a high energy fusion of dance styles, stretch, tone and cardio. Created from my Love of Dance, feel of Music and determination to provide you with a memorable exercise experience.
The dance element is influenced by my extensive performance background and includes Modern, Lyrical and Salsa amongst other popular styles.
There is no requirement to be a Dancer, the programme is easy to follow, guiding you body through peaks and troughs of intensity to hand picked music that is guaranteed to make you Feel, smile and motivate you to push yourself. Absolutely everyone, no matter your fitness level will benefit from this programme entirely choreographed my me!
The cardio, stretch & Tone have been integrated into the programme to ensure a full body & Mind workout and are based around my many years of fitness experience and knowing what works but is enjoyed the most.
Achieve your fitness goals with the help and support in a friendly and welcoming environment. No matter your ability, every session will push you to a new level without you even realising it at the time!