The program: Tap fit is an infusion of contemporary tap dancing and the science of fitness set to upbeat music to make you smile and sweat in equal measures.
Forget that you are burning calories lost in a tapping dream of old movie stardom or winning a prime time dance reality show with your fleet of foot and elegant wave forms.
Tap fit is not just tap dancing and not just a good workout, its about excersizing but not realising how hard you have pushed yourself until the end of the session. The exhilaration, concentration and amusement will ensure your mind is distracted from the work your body is putting in.
Tap fit is for young and old, beginners or experiences, fit or well not so fit, no matter your reason for exercising, tap fit will give you a fabulous workout in a fun, friendly environment, where laughter and fitness go hand in hand or tap shoe to tap shoe.
No matter your reason for exercising, tap fit will give you a fabulous workout in a friendly environment.
Achieve your fitness goals with the help and support in a friendly and welcoming environment. No matter your ability, every session will push you to a new level without you even realising it at the time!